What Are the Best Sobriety Gifts?

Chateau de Fleur makes an excellent non-alcoholic bubbly, so your loved one can celebrate their milestone in style . You can choose one of their standard designs or customize your own for a more personalized present. It’s an excellent gift for recovering alcoholics—many of whom may struggle with non-narcotic relaxation methods. It’s also an ideal present for anyone trying to quit nicotine, as it satisfies the ritual attached to smoking.

It’s easy to forget about these, but experiences make great gifts. Consider tickets to a performance onstage, like a musical, ballet or concert; maybe it’s admission to a city zoo, museum or theme park. If your loved one has a bucket list experience, maybe it’s time to take them on that skydiving, white water rafting or sight-seeing trip. Sure, it might feel like an easy option, but for some people, gift cards are especially good for those who don’t have a lot on their wish list. One of the greatest gifts you can offer to a person in recovery is the chance to celebrate their milestone with the people they love.

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So, they’re a nice, subtle way to help those in recovery connect with nature and their nurturing selves. Your loved one can enjoy caring for an orchid, fern, succulent or another houseplant, depending on their preference. Bringing nature indoors also creates a soothing environment, making plants a multi-faceted sobriety gift. Create a sobriety calendar for your loved one’s first year in recovery — or any year! Use a web printing platform to upload pictures for each month of the calendar. This way, they can count each day of their sobriety, track progress and celebrate milestones.

• If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help.
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• Alternatively, choose a science-based book for the academically inclined or pick Leslie Jamison’s literary masterpiece, The Recovering.
• Another nice sobriety gift could be a fun trip or weekend getaway.
• Of course, gift buying is intensely personal, but if you are still scratching your head and have no idea where to get started, explore some of the following gender-themed sobriety gifts.

If your loved one seems fidgety, try buying him a stress ball, a fidget spinner, some prayer beads, or a mini Rubik’s cube. Give your loved one something to do with his hands that doesn’t involve reaching for alcohol or drugs. If your loved one is still in treatment, the gifts you can bring to a recovery center are more limited, but fidget gadgets are a great option. Remember that some recovering alcoholics are uncomfortable with the idea of drinking non-alcoholic imitations of alcoholic drinks, so consult your loved ones before making your purchase. Many recovering alcoholics, once freed of their addictions, seek out the exciting and novel experiences previously inaccessible to them. Each star reminds them of their achievement and a reason to stay sober.

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From a bracelet engraved with the date of your loved one’s sobriety anniversary to a pendant necklace engraved with an inspirational and personalized quote, imagination is your only limitation. A personalized gratitude journal can help a loved one to take inventory each day of the many things that they are grateful for. They can also reflect on everything they have so far accomplished in recovery by flicking back through the journey as they ease further and deeper into sober living. Of course, gift buying is intensely personal, but if you are still scratching your head and have no idea where to get started, explore some of the following gender-themed sobriety gifts. While gift cards may not be the most exciting gift, sometimes your loved one needs groceries or home improvement items more than a fancy piece of jewelry. A personalized medallion is a perfect gift for any recovering alcoholic to keep in their wallet or display in their home.

Alternatively, pay for a cleaning service to free up more time for your loved one to enjoy sober life. While this might be a small gift, it is also sobriety gifts a thoughtful gift. Show your loved one how much attention you are paying to the difficulties they are facing in early recovery from addiction.

Supporting sobriety beyond gift giving

Barbara S. Cole is a licensed psychotherapist and drug and alcohol interventionist, with a private practice in Studio City, California. She has advanced degrees in literature and clinical psychology. She is author of several books related to self-help and recovery. She worked for many years as a Betty Ford Center counselor and was a director of state licensed and certified drug and alcohol recovery programs.

When you put thought into the sobriety gift you choose, it shows. If so, take your time planning the perfect day with an itinerary your friend or family member will love. Addiction creates remarkable stress in interpersonal relationships, making sobriety the ideal opportunity to start repairing this damage. In some ways, the best gift you can give someone in recovery is your unconditional love and support. Additionally, consider, if your loved one would appreciate it, offering to pay for additional therapy sessions for them.